How to avoid Seasickness on a Cruise Ship and Where to Stay

Table Of Content

• Seasickness on a Cruise: 7 Tips to Avoid It
• If I end up spending days in my cabin because I'm sick, can I get a partial refund for my cruise?
• Avoid cruises with tender ports
• Join my thousands of subscribers, and I’ll send you my exclusive printable Cruise Carry On Packing List for free!
• Over-the-Counter Medication

This is because anxiety and stress can exacerbate feelings of nausea and dizziness. Instead, try to stay relaxed and focus on enjoying the activities and experiences on the cruise ship. A balcony room can be good for seasickness, as it provides access to fresh air and natural light, which can help alleviate symptoms.

Seasickness on a Cruise: 7 Tips to Avoid It

Likewise, reading can often increase the effects of motion sickness, even if you are reading a handheld copy. The more time you spend on and, the less you will have to worry about feeling the ship's movement while sailing. It is entirely possible to find a cruise with only one day at sea, even if it is 7-nights.

If I end up spending days in my cabin because I'm sick, can I get a partial refund for my cruise?

There are also non-prescription seasickness prevention patches available, that many use and find effective. If you think that you may be prone to motion sickness, it’s a good idea to take along seabands for both adults and children, in case. Another natural remedy for dealing with motion sickness while cruising is ginger. If you don’t want to eat raw ginger, you can buy ginger candies or even dried, sugar coated natural ginger. If you’re going on a cruise and concerned that you might get seasick, you’re not alone. Asking “how to prevent seasickness on a cruise”, is one of the most common questions people have when planning a cruise.

Avoid cruises with tender ports

These wristbands work by applying pressure to the P-6 pressure point on your wrist. There are numerous methods, both medical and natural, that aid in curbing the symptoms of motion sickness. What works for someone, however, may not work as well for someone else.

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If you have any medical conditions or take any medications, it’s important to talk to your doctor before booking a cruise. Some medications can increase the risk of motion sickness, and your doctor can help you with this. You’ll soon see how few people have suffered, which should put your mind at ease. Everyone experiences motion sickness to a certain degree at some time or another.

Cabins near the engine room can also be noisier and have more vibration, leading to discomfort for some passengers. Sun Deck – The sun deck on a cruise can include lots of sunbathing areas and loungers and typically looks into the Lido Deck. Promenade Deck – Usually around mid-ship, the Promenade deck allows you to walk around the edge of the ship. Our goal has been to provide our readers with expansive coverage of all aspects of the Royal Caribbean experience. I honestly didn’t expect the ginger gum to help much, especially when the boat was moving so quickly. Personally, I’ve never experienced drowsiness from Dramamine—either due to the excitement of a cruise, or the fact that I’m a heavy coffee drinker.

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For me, early symptoms of motion sickness include lightheadedness and a mild queasy feeling. I try and catch it at this early point, and after more than 20 cruises, this has worked for me. The symptoms of seasickness on a cruise can include feeling dizzy or having a headache.

Cruise line companies have a vested interest in making things as comfortable as possible for you and your family. A bad experience with seasickness puts many people off the idea of another cruise. I rarely feel seasick when cruising but obviously had to talk about my seasickness experiences in this post. As soon as I feel a little seasick I head straight to the top decks to try and find some fresh air. Ships from the 90s or 00’s and later are fine but if you stray much earlier than that you might be more likely to feel seasick. As a result, the huge mega-ships aren’t always the best for seasickness.

If you’re prone to motion sickness, scopolamine patches, which are placed behind the ear, are very effective in preventing seasickness. To prevent seasickness, be sure that you choose the best stateroom location possible. If you’re new to cruising and unsure how you’ll feel, choose a mid-ship location. In this post, I share 10 ways to prevent, treat and ideally avoid seasickness altogether while cruising. I’ve included recommendations for seasickness medications, as well as natural remedies that really work.

If you’ve ever experienced motion sickness before, either on a roller coaster or a boat ride, it’s likely you could experience it again in the open ocean. If you’ve experienced motion sickness in the past, you’re much more likely to feel seasick on a cruise. Around 1 in 3 people get motion sickness, but how much you’ll feel it on a cruise ship varies hugely. We also shared 10 effective tips for preventing and dealing with seasickness on a cruise.

They also have wave detection technology which makes it a lot easier for the ship’s officers to steer her away from any turbulent seas. During storms, you might notice some movement, or if you’re standing on a high deck close to the front or rear of the ship. A word of caution – often taking medication to remedy or even prevent motion sickness symptoms as soon as they start is most effective. By keeping hydrated, your body will be at it’s best and less prone to nausea, headaches, dizziness and upset stomach. Another preventative treatment for motion sickness on a cruise is acupuncture.

Please note that if you or your child cannot keep food or water down and other medicines are not working for you, a suppository may be your best option. Suppositories are often the best remedy for seasickness if you can’t keep anything down. Meanwhile, some people have a genuine proclivity for motion sickness and will undoubtedly suffer more during rough seas. Scientific studies have shown that some folks become seasick by suggestion. They simply convince themselves that being on a ship will make them ill.

Thankfully, cruise lines do their best to develop solutions for motion sickness. But since that moment, I’ve always had to plan ahead to make sure I won’t feel seasick. The ships’ deck plans will help you pinpoint the best stateroom location for your needs. You can try pressing the P6 acupressure point, which is located on the inner wrist, with the index finger of your opposite hand to alleviate nausea. When booking a cruise, it’s important to consider your stateroom location for the maximum comfort and enjoyment during your voyage.